Daniel Dalerhult 15:06 row
3,176
Meters
15:06.0
Time
2:22.6
Pace
178
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 34 |
March 17, 2025 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,176 | 2:22.6 | 121 | 715 | 34 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 34 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 35 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 36 |
| 15:06.0 | 16 | 3:07.5 | 53 | 482 | 10 |