Daniel Dalerhult 16:08 row
3,014
Meters
16:08.9
Time
2:40.7
Pace
158
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 31 |
February 27, 2025 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.9 | 3,014 | 2:40.7 | 84 | 590 | 31 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 30 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 32 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 32 |
| 16:08.9 | 214 | 2:40.9 | 84 | 588 | 30 |