Daniel Dalerhult 20:41 row
4,011
Meters
20:41.4
Time
2:34.7
Pace
217
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 31 |
January 14, 2025 23:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.4 | 4,011 | 2:34.7 | 94 | 625 | 31 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 28 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 33 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 33 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 32 |
| 20:41.4 | 103 | 3:20.9 | 43 | 448 | 25 |