Daniel Dalerhult 20:06 SkiErg
3,617
Meters
20:06.5
Time
2:46.7
Pace
186
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 40 |
| Stroke Count | 970 |
| Drag Factor | 156 |
January 20, 2025 22:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 3,617 | 2:46.7 | 75 | 559 | 40 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 44 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 49 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 51 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 50 |
| 20:06.5 | 16 | 3:23.1 | 42 | 443 | 9 |
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Workout Graph
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