Daniel Dalerhult 20:16 SkiErg
4,017
Meters
20:16.2
Time
2:31.3
Pace
220
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 47 |
| Stroke Count | 1038 |
| Drag Factor | 158 |
January 14, 2025 22:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.2 | 4,017 | 2:31.3 | 101 | 647 | 47 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 46 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 55 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 53 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 52 |
| 20:16.2 | 49 | 2:45.3 | 77 | 566 | 30 |
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Workout Graph
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