Daniel Dalerhult 40:19 SkiErg
7,620
Meters
40:19.3
Time
2:38.7
Pace
404
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 46 |
| Stroke Count | 1938 |
| Drag Factor | 150 |
January 02, 2025 22:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:19.3 | 7,620 | 2:38.7 | 87 | 601 | 46 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 45 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 49 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 47 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 49 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 47 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 49 |
| 35:00.0 | 903 | 2:46.1 | 76 | 562 | 48 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 52 |
| 40:19.3 | 62 | 2:35.6 | 93 | 619 | 34 |
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Workout Graph
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