Daniel Dalerhult 23:55 SkiErg
4,013
Meters
23:55.7
Time
2:58.8
Pace
202
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 46 |
| Stroke Count | 1101 |
| Drag Factor | 117 |
December 23, 2024 14:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.7 | 4,013 | 2:58.8 | 61 | 510 | 46 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 45 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 47 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 44 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 47 |
| 23:55.7 | 690 | 2:50.7 | 70 | 541 | 47 |
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Workout Graph
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