Daniel Dalerhult 58:58 SkiErg
10,021
Meters
58:58.7
Time
2:56.5
Pace
505
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 46 |
| Stroke Count | 2741 |
| Drag Factor | 114 |
December 22, 2024 14:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:58.7 | 10,021 | 2:56.5 | 64 | 518 | 46 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 49 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 48 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 50 |
| 20:00.0 | 839 | 2:58.7 | 61 | 510 | 46 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 49 |
| 30:00.0 | 808 | 3:05.6 | 55 | 488 | 44 |
| 35:00.0 | 821 | 3:02.7 | 57 | 497 | 45 |
| 40:00.0 | 845 | 2:57.5 | 63 | 515 | 44 |
| 45:00.0 | 833 | 3:00.0 | 60 | 506 | 44 |
| 50:00.0 | 878 | 2:50.8 | 70 | 541 | 47 |
| 55:00.0 | 848 | 2:56.8 | 63 | 517 | 45 |
| 58:58.6 | 690 | 2:52.8 | 68 | 533 | 46 |
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Workout Graph
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