Daniel Dalerhult 1:53:44 SkiErg
20,017
Meters
1:53:44.2
Time
2:50.4
Pace
1020
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 51 |
| Stroke Count | 5878 |
| Drag Factor | 113 |
December 22, 2024 00:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53:44.2 | 20,017 | 2:50.4 | 71 | 543 | 51 |
| 10:00.0 | 1,791 | 2:47.5 | 74 | 556 | 52 |
| 20:00.0 | 1,793 | 2:47.3 | 75 | 557 | 54 |
| 30:00.0 | 1,779 | 2:48.6 | 73 | 551 | 52 |
| 40:00.0 | 1,772 | 2:49.3 | 72 | 548 | 51 |
| 50:00.0 | 1,751 | 2:51.3 | 70 | 539 | 50 |
| 1:00:00.0 | 1,771 | 2:49.3 | 72 | 547 | 52 |
| 1:10:00.0 | 1,742 | 2:52.2 | 69 | 535 | 50 |
| 1:20:00.0 | 1,742 | 2:52.2 | 69 | 535 | 50 |
| 1:30:00.0 | 1,747 | 2:51.7 | 69 | 537 | 50 |
| 1:40:00.0 | 1,739 | 2:52.5 | 68 | 534 | 51 |
| 1:50:00.0 | 1,754 | 2:51.0 | 70 | 540 | 52 |
| 1:53:44.1 | 633 | 2:57.0 | 63 | 517 | 52 |
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Workout Graph
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