Daniel Dalerhult 1:02:36 SkiErg
10,015
Meters
1:02:36.5
Time
3:07.5
Pace
499
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 44 |
| Stroke Count | 2792 |
| Drag Factor | 122 |
December 07, 2024 22:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:36.5 | 10,015 | 3:07.5 | 53 | 482 | 44 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 39 |
| 10:00.0 | 819 | 3:03.1 | 57 | 496 | 44 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 44 |
| 20:00.0 | 811 | 3:04.9 | 55 | 490 | 45 |
| 25:00.0 | 803 | 3:06.7 | 54 | 484 | 44 |
| 30:00.0 | 799 | 3:07.7 | 53 | 482 | 45 |
| 35:00.0 | 810 | 3:05.1 | 55 | 489 | 44 |
| 40:00.0 | 799 | 3:07.7 | 53 | 482 | 45 |
| 45:00.0 | 791 | 3:09.6 | 51 | 476 | 45 |
| 50:00.0 | 799 | 3:07.7 | 53 | 482 | 46 |
| 55:00.0 | 787 | 3:10.5 | 51 | 473 | 47 |
| 1:00:00.0 | 783 | 3:11.5 | 50 | 471 | 47 |
| 1:02:36.5 | 402 | 3:14.6 | 47 | 463 | 45 |
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Workout Graph
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