Daniel Dalerhult 2:44:42 SkiErg
28,006
Meters
2:44:42.8
Time
2:56.4
Pace
1410
Calories
83
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 46 |
| Stroke Count | 7758 |
| Drag Factor | 123 |
December 03, 2024 23:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44:42.8 | 28,006 | 2:56.4 | 64 | 519 | 46 | 83 |
| 20:00.0 | 3,439 | 2:54.4 | 66 | 526 | 43 | 86 |
| 40:00.0 | 3,384 | 2:57.3 | 63 | 516 | 45 | 90 |
| 1:00:00.0 | 3,384 | 2:57.3 | 63 | 516 | 47 | 80 |
| 1:20:00.0 | 3,366 | 2:58.2 | 62 | 512 | 47 | 79 |
| 1:40:00.0 | 3,384 | 2:57.3 | 63 | 516 | 47 | 82 |
| 2:00:00.0 | 3,403 | 2:56.3 | 64 | 519 | 48 | 82 |
| 2:20:00.0 | 3,427 | 2:55.0 | 65 | 524 | 47 | 88 |
| 2:40:00.0 | 3,412 | 2:55.8 | 64 | 521 | 48 | 81 |
| 2:44:42.7 | 808 | 2:54.9 | 65 | 524 | 48 | 86 |
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Workout Graph
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