Daniel Dalerhult 1:20:09 SkiErg
13,515
Meters
1:20:09.8
Time
2:57.9
Pace
682
Calories
95
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 42 |
| Stroke Count | 3694 |
| Drag Factor | 123 |
November 30, 2024 23:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:09.8 | 13,515 | 2:57.9 | 62 | 513 | 42 | 95 |
| 10:00.0 | 1,662 | 3:00.5 | 60 | 504 | 42 | 133 |
| 20:00.0 | 1,701 | 2:56.3 | 64 | 519 | 48 | 84 |
| 30:00.0 | 1,689 | 2:57.6 | 62 | 514 | 47 | 98 |
| 40:00.0 | 1,797 | 2:46.9 | 75 | 558 | 51 | 87 |
| 50:00.0 | 1,688 | 2:57.7 | 62 | 514 | 45 | 96 |
| 1:00:00.0 | 1,704 | 2:56.0 | 64 | 520 | 44 | 102 |
| 1:10:00.0 | 1,635 | 3:03.4 | 57 | 494 | 46 | 103 |
| 1:20:00.0 | 1,617 | 3:05.5 | 55 | 488 | 45 | 80 |
| 1:20:09.8 | 21 | 3:53.3 | 28 | 394 | 14 | 77 |
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Workout Graph
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