Daniel Dalerhult 15:09 SkiErg
2,262
Meters
15:09.8
Time
3:21.1
Pace
111
Calories
105
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 36 |
| Stroke Count | 631 |
| Drag Factor | 107 |
September 08, 2024 22:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.8 | 2,262 | 3:21.1 | 43 | 448 | 36 | 105 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 42 | 108 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 42 | 105 |
| 15:00.0 | 731 | 3:25.1 | 41 | 439 | 42 | 105 |
| 15:09.7 | 22 | 3:40.4 | 33 | 412 | 18 | 105 |
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Workout Graph
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