Daniel Dalerhult 1:10:07 SkiErg
12,030
Meters
1:10:07.1
Time
2:54.8
Pace
607
Calories
111
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 44 |
| Stroke Count | 3090 |
| Drag Factor | 107 |
August 20, 2024 22:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:07.1 | 12,030 | 2:54.8 | 65 | 525 | 44 | 111 |
| 10:00.0 | 1,745 | 2:51.9 | 69 | 537 | 41 | 106 |
| 20:00.0 | 1,702 | 2:56.2 | 64 | 519 | 44 | 107 |
| 30:00.0 | 1,706 | 2:55.8 | 64 | 521 | 45 | 124 |
| 40:00.0 | 1,677 | 2:58.8 | 61 | 510 | 44 | 104 |
| 50:00.0 | 1,706 | 2:55.8 | 64 | 521 | 44 | 107 |
| 1:00:00.0 | 1,738 | 2:52.6 | 68 | 534 | 45 | 121 |
| 1:10:00.0 | 1,745 | 2:51.9 | 69 | 537 | 45 | 110 |
| 1:10:07.1 | 12 | 4:55.8 | 14 | 346 | 0 | 108 |
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Workout Graph
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