Daniel Dalerhult 30:05 SkiErg
5,541
Meters
30:05.8
Time
2:42.9
Pace
287
Calories
127
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 49 |
| Stroke Count | 1486 |
| Drag Factor | 107 |
June 09, 2024 22:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 5,541 | 2:42.9 | 81 | 578 | 49 | 127 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 48 | 120 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 48 | 126 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 47 | 128 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 51 | 131 |
| 25:00.0 | 935 | 2:40.4 | 85 | 591 | 52 | 126 |
| 30:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 133 |
| 30:05.7 | 16 | 2:58.1 | 62 | 513 | 0 | 134 |
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Workout Graph
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