Daniel Dalerhult 15:00 SkiErg
3,185
Meters
15:00.0
Time
2:21.2
Pace
180
Calories
94
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 58 |
| Stroke Count | 880 |
| Drag Factor | 110 |
April 22, 2024 17:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,185 | 2:21.2 | 124 | 727 | 58 | 94 |
| 3:00.0 | 646 | 2:19.3 | 129 | 745 | 58 | 94 |
| 6:00.0 | 628 | 2:23.3 | 119 | 709 | 59 | 92 |
| 9:00.0 | 624 | 2:24.2 | 117 | 701 | 59 | 93 |
| 12:00.0 | 622 | 2:24.6 | 116 | 697 | 58 | 105 |
| 15:00.0 | 666 | 2:15.1 | 142 | 788 | 59 | 88 |
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Workout Graph
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