Daniel Dalerhult 5000m SkiErg
5,000
Meters
30:43.6
Time
3:04.3
Pace
251
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 39 |
| Stroke Count | 1230 |
| Drag Factor | 87 |
April 05, 2024 21:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:43.6 | 5,000 | 3:04.3 | 56 | 492 | 39 |
| 6:29.6 | 1,000 | 3:14.8 | 47 | 462 | 35 |
| 5:52.1 | 2,000 | 2:56.0 | 64 | 520 | 41 |
| 6:06.2 | 3,000 | 3:03.1 | 57 | 496 | 40 |
| 6:03.3 | 4,000 | 3:01.6 | 58 | 500 | 41 |
| 6:12.3 | 5,000 | 3:06.1 | 54 | 486 | 42 |
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