Daniel Dalerhult 20:05 row
3,635
Meters
20:05.5
Time
2:45.8
Pace
187
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
October 05, 2025 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 3,635 | 2:45.8 | 77 | 564 | 30 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 30 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 34 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 29 |
| 20:00.0 | 937 | 2:40.0 | 85 | 593 | 31 |
| 20:05.5 | 15 | 3:03.3 | 57 | 495 |