Daniel Dalerhult 5000m SkiErg
5,000
Meters
21:36.1
Time
2:09.6
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 55 |
| Stroke Count | 1206 |
| Drag Factor | 119 |
October 16, 2025 22:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.1 | 5,000 | 2:09.6 | 161 | 853 | 55 |
| 4:14.9 | 1,000 | 2:07.4 | 169 | 881 | 55 |
| 4:23.5 | 2,000 | 2:11.7 | 153 | 826 | 56 |
| 4:22.3 | 3,000 | 2:11.1 | 155 | 833 | 56 |
| 4:23.0 | 4,000 | 2:11.5 | 154 | 829 | 55 |
| 4:12.4 | 5,000 | 2:06.2 | 174 | 899 | 56 |
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Workout Graph
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