Daniel Dalerhult 45:06 SkiErg
8,252
Meters
45:06.8
Time
2:44.0
Pace
426
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 47 |
| Stroke Count | 2117 |
| Drag Factor | 120 |
October 09, 2025 06:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.8 | 8,252 | 2:44.0 | 79 | 573 | 47 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 43 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 46 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 47 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 47 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 43 |
| 30:00.0 | 914 | 2:44.1 | 79 | 572 | 49 |
| 35:00.0 | 927 | 2:41.8 | 83 | 584 | 50 |
| 40:00.0 | 914 | 2:44.1 | 79 | 572 | 49 |
| 45:00.0 | 949 | 2:38.0 | 89 | 605 | 50 |
| 45:06.8 | 9 | 6:17.7 | 6 | 322 | 0 |
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Workout Graph
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