Daniel Dalerhult 1:00:28 SkiErg
10,408
Meters
1:00:28.3
Time
2:54.3
Pace
527
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 48 |
| Stroke Count | 2973 |
| Drag Factor | 157 |
April 06, 2025 22:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:28.3 | 10,408 | 2:54.3 | 66 | 527 | 48 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 45 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 48 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 47 |
| 20:00.0 | 875 | 2:51.4 | 69 | 539 | 49 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 51 |
| 30:00.0 | 865 | 2:53.4 | 67 | 530 | 50 |
| 35:00.0 | 836 | 2:59.4 | 61 | 508 | 48 |
| 40:00.0 | 849 | 2:56.6 | 63 | 518 | 50 |
| 45:00.0 | 856 | 2:55.2 | 65 | 523 | 50 |
| 50:00.0 | 867 | 2:53.0 | 68 | 532 | 51 |
| 55:00.0 | 854 | 2:55.6 | 65 | 522 | 51 |
| 1:00:00.0 | 833 | 3:00.0 | 60 | 506 | 51 |
| 1:00:28.3 | 65 | 3:37.6 | 34 | 416 | 40 |
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Workout Graph
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