Andreas Francke 5000m row
5,000
Meters
22:46.4
Time
2:16.6
Pace
317
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 232 |
September 02, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.4 | 5,000 | 2:16.6 | 137 | 772 | 25 |
| 6:18.4 | 1,000 | 3:09.2 | 52 | 477 | 18 |
| 4:10.9 | 2,000 | 2:05.4 | 177 | 910 | 27 |
| 4:07.3 | 3,000 | 2:03.6 | 185 | 937 | 27 |
| 4:06.4 | 4,000 | 2:03.2 | 187 | 944 | 26 |
| 4:03.5 | 5,000 | 2:01.7 | 194 | 967 | 27 |
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Workout Graph
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