Simen Stølen v20:00/2:00r...7 SkiErg
16,728
Meters
1:14:33.9
Time
2:13.7
Pace
1070
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 16,810 |
| Overall Time | 1:25:33.9 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 48 |
| Stroke Count | 3570 |
| Drag Factor | 93 |
June 12, 2026 07:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:33.9 | 16,728 | 2:13.7 | 146 | 860 | 48 | |
| 20:00.0 | 4,327 | 2:18.6 | 131 | 786 | 48 | |
| r: 2:00 | 3 | |||||
| 10:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 53 | |
| r: 2:00 | 22 | |||||
| 10:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 52 | |
| r: 2:00 | 24 | |||||
| 10:00.0 | 2,492 | 2:00.3 | 201 | 990 | 50 | |
| 10:00.0 | 1,814 | 2:45.3 | 77 | 714 | 37 | |
| r: 2:00 | 15 | |||||
| 10:00.0 | 2,442 | 2:02.8 | 189 | 948 | 50 | |
| r: 1:00 | 18 | |||||
| 4:33.9 | 644 | 3:32.6 | 36 | 420 | 47 | |
| r82 |
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Workout Graph
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