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Stian Henriksen

Log

Date Workout Score Ave Comments Action
09/27/24 3x2000m/2:00r 24:46.9 2:03.9

11km interval
app.erg.zone

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09/25/24 7x3:00/1:30r 5,230m 2:00.4

12x3m,26spm,2k+9
app.erg.zone

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09/22/24 20x1:00/1:00r 5,376m 1:51.6

1m, 20intervals
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09/20/24 v2000m/2:00r...6 11,000m 2:05.5

11km interval
app.erg.zone

 View workout
09/14/24 v2000m/2:00r...6 11,000m 2:08.2

11km interval
app.erg.zone

 View workout
09/07/24 3000m 13:02.9 2:10.4

3000m
app.erg.zone

 View workout
09/07/24 3000m 13:10.0 2:11.6

3000m
app.erg.zone

 View workout
09/07/24 5m 0:16.6 27:40.0

3000m
app.erg.zone

 View workout
09/07/24 3000m 13:08.2 2:11.3

3000m
app.erg.zone

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09/03/24 500m 2:00.6 2:00.6

500 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/rtbMhDi2TDuuaI…

 View workout
09/01/24 5000m 20:28.8 2:02.8 View workout
09/01/24 4:05 883m 2:18.9 View workout
08/30/24 5010m 21:22.6 2:08.0 View workout
08/30/24 1:42 360m 2:22.0 View workout
08/24/24 5000m 20:38.0 2:03.8 View workout
08/24/24 6:15 1,340m 2:20.2 View workout
08/18/24 2014m 9:03.5 2:14.9 View workout
08/18/24 3000m 12:13.7 2:02.2 View workout
08/18/24 6:07 1,385m 2:12.6 View workout
08/10/24 8x500m/1:00r 15:36.9 1:57.1 View workout
08/10/24 1:47 383m 2:20.6 View workout
08/07/24 21000m 1:49:39.0 2:36.6 View workout
08/06/24 15000m 1:14:31.2 2:29.0 View workout
08/04/24 10x1:00/1:00r 2,731m 1:49.8 View workout
08/04/24 2:29 536m 2:19.2 View workout