Stian Henriksen 1:00:00 row

14,040

Meters

1:00:00.0

Time

2:08.2

Pace

870

Calories

144

Heart Rate

Average Watts166
Calories Per Hour871
Stroke Rate22
Stroke Count1332
Drag Factor95

March 18, 2025 22:06:04

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,040 2:08.2 166 871 22 144
10:00.0 2,337 2:08.3 165 869 22 132
20:00.0 2,341 2:08.1 166 872 23 137
30:00.0 2,340 2:08.2 166 871 22 143
40:00.0 2,326 2:08.9 163 861 22 147
50:00.0 2,304 2:10.2 159 845 21 147
1:00:00.0 2,394 2:05.3 178 912 23 159

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Workout Graph

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