Stian Henriksen 3:57 row
1,014
Meters
3:57.5
Time
1:57.1
Pace
69
Calories
145
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 115 |
March 14, 2025 15:57:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.5 | 1,014 | 1:57.1 | 218 | 1049 | 22 | 145 |
| 3:57.5 | 1,014 | 1:57.1 | 218 | 1049 | 22 | 145 |
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30 minutes - Row - C2 Rankings & Challenges
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