Stian Henriksen 4:10 row
1,023
Meters
4:10.3
Time
2:02.3
Pace
66
Calories
134
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 115 |
March 14, 2025 15:50:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.3 | 1,023 | 2:02.3 | 191 | 957 | 22 | 134 |
| 4:10.3 | 1,024 | 2:02.2 | 192 | 959 | 22 | 134 |
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30 minutes - Row - C2 Rankings & Challenges
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