Stian Henriksen 10006m row
10,006
Meters
42:45.4
Time
2:08.1
Pace
619
Calories
136
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 901 |
| Drag Factor | 97 |
March 09, 2025 17:39:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:45.4 | 10,006 | 2:08.1 | 166 | 871 | 21 | 136 |
| 8:42.2 | 2,000 | 2:10.5 | 157 | 841 | 21 | 129 |
| 8:25.5 | 4,000 | 2:06.3 | 173 | 896 | 22 | 136 |
| 8:30.9 | 6,000 | 2:07.7 | 168 | 878 | 21 | 136 |
| 8:32.2 | 8,000 | 2:08.0 | 167 | 873 | 21 | 142 |
| 8:33.0 | 10,000 | 2:08.2 | 166 | 871 | 21 | 138 |
| 0:01.8 | 10,006 | 2:30.0 | 104 | 656 | 0 | 138 |
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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