Stian Henriksen 10000m row
10,000
Meters
42:05.8
Time
2:06.2
Pace
626
Calories
142
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 1014 |
| Drag Factor | 114 |
February 28, 2025 17:27:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:05.8 | 10,000 | 2:06.2 | 174 | 898 | 24 | 142 |
| 4:16.1 | 1,000 | 2:08.0 | 167 | 873 | 25 | 130 |
| 4:14.4 | 2,000 | 2:07.2 | 170 | 885 | 24 | 134 |
| 4:12.0 | 3,000 | 2:06.0 | 175 | 902 | 25 | 140 |
| 4:12.0 | 4,000 | 2:06.0 | 175 | 902 | 25 | 142 |
| 4:12.0 | 5,000 | 2:06.0 | 175 | 902 | 25 | 145 |
| 4:12.4 | 6,000 | 2:06.2 | 174 | 899 | 24 | 145 |
| 4:13.9 | 7,000 | 2:06.9 | 171 | 888 | 24 | 144 |
| 4:12.7 | 8,000 | 2:06.3 | 174 | 897 | 23 | 147 |
| 4:11.1 | 9,000 | 2:05.5 | 177 | 908 | 24 | 149 |
| 4:09.2 | 10,000 | 2:04.6 | 181 | 922 | 24 | 147 |
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Workout Graph
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10,000 Meters - Row - C2 Rankings & Challenges
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