Stian Henriksen 20:22 row
5,015
Meters
20:22.2
Time
2:01.8
Pace
327
Calories
147
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 108 |
February 25, 2025 16:03:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.2 | 5,015 | 2:01.8 | 193 | 965 | 25 | 147 |
| 10:00.0 | 2,406 | 2:04.6 | 181 | 921 | 26 | 136 |
| 20:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 25 | 158 |
| 20:22.2 | 102 | 1:48.8 | 272 | 1234 | 27 | 157 |
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60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw