Stian Henriksen 325m row
325
Meters
1:28.8
Time
2:16.6
Pace
25
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 35 |
| Drag Factor | 96 |
February 23, 2025 15:59:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.8 | 325 | 2:16.6 | 137 | 772 | 24 | 141 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 35 | 137 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 34 | 131 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 33 | 151 |
| 0:26.8 | 325 | 8:56.0 | 2 | 307 | 2 | 144 |
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500 Meters - Row - C2 Rankings & Challenges
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