Stian Henriksen 13862m row
13,862
Meters
1:00:03.2
Time
2:09.9
Pace
847
Calories
148
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 1184 |
| Drag Factor | 114 |
February 15, 2025 16:20:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.2 | 13,862 | 2:09.9 | 159 | 848 | 19 | 148 |
| 8:45.6 | 2,000 | 2:11.4 | 154 | 830 | 22 | 137 |
| 8:40.6 | 4,000 | 2:10.1 | 159 | 846 | 20 | 145 |
| 8:41.5 | 6,000 | 2:10.3 | 158 | 843 | 19 | 148 |
| 8:45.6 | 8,000 | 2:11.4 | 154 | 830 | 19 | 144 |
| 8:41.4 | 10,000 | 2:10.3 | 158 | 843 | 19 | 151 |
| 8:38.4 | 12,000 | 2:09.6 | 161 | 853 | 19 | 153 |
| 7:50.1 | 13,863 | 2:06.1 | 174 | 899 | 21 | 160 |
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Workout Graph
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21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
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