Stian Henriksen 8:07 row
2,009
Meters
8:07.5
Time
2:01.3
Pace
131
Calories
144
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 30 |
| Stroke Count | 245 |
| Drag Factor | 89 |
February 11, 2025 21:37:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.5 | 2,009 | 2:01.3 | 196 | 974 | 30 | 144 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 30 | 143 |
| 8:07.5 | 805 | 1:56.4 | 222 | 1062 | 30 | 148 |
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30 minutes - Row - C2 Rankings & Challenges
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