Stian Henriksen 8:15 row
2,026
Meters
8:15.5
Time
2:02.2
Pace
131
Calories
146
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 192 |
| Drag Factor | 122 |
January 29, 2025 22:00:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.5 | 2,026 | 2:02.2 | 191 | 958 | 23 | 146 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 23 | 145 |
| 8:15.5 | 805 | 2:01.4 | 195 | 972 | 23 | 148 |
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30 minutes - Row - C2 Rankings & Challenges
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