Stian Henriksen 217m row
217
Meters
0:42.8
Time
1:38.6
Pace
19
Calories
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1555 |
| Stroke Rate | 34 |
| Stroke Count | 24 |
| Drag Factor | 141 |
January 02, 2025 15:22:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.8 | 217 | 1:38.6 | 365 | 1555 | 34 |
| 0:18.3 | 100 | 1:31.5 | 457 | 1872 | 39 |
| 0:18.1 | 200 | 1:30.5 | 472 | 1925 | 40 |
| 0:05.4 | 217 | 2:38.8 | 87 | 600 | 0 |
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500 Meters - Row - C2 Rankings & Challenges
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