Stian Henriksen 1:00:00 row
13,728
Meters
1:00:00.0
Time
2:11.1
Pace
831
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 1144 |
| Drag Factor | 110 |
December 14, 2024 19:45:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,728 | 2:11.1 | 155 | 834 | 19 | 138 |
| 10:00.0 | 2,334 | 2:08.5 | 165 | 867 | 20 | 136 |
| 20:00.0 | 2,328 | 2:08.8 | 164 | 862 | 19 | 137 |
| 30:00.0 | 2,301 | 2:10.3 | 158 | 843 | 19 | 137 |
| 40:00.0 | 2,265 | 2:12.4 | 151 | 818 | 19 | 138 |
| 50:00.0 | 2,250 | 2:13.3 | 148 | 808 | 19 | 139 |
| 1:00:00.0 | 2,251 | 2:13.2 | 148 | 808 | 19 | 142 |
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60 minutes - Row - C2 Rankings & Challenges
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