Stian Henriksen 1000m row
1,000
Meters
3:36.0
Time
1:48.0
Pace
74
Calories
157
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 31 |
| Drag Factor | 132 |
July 11, 2024 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.0 | 1,000 | 1:48.0 | 278 | 1256 | 31 | 157 |
| 0:42.6 | 200 | 1:46.5 | 290 | 1297 | 32 | 154 |
| 0:43.0 | 400 | 1:47.5 | 282 | 1269 | 31 | 157 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1186 | 30 | 157 |
| 0:43.1 | 800 | 1:47.7 | 280 | 1262 | 31 | 163 |
| 0:42.9 | 1,000 | 1:47.2 | 284 | 1276 | 32 | 157 |