Stian Henriksen 5:00 row
757
Meters
5:00.1
Time
3:18.2
Pace
50
Calories
145
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 28 |
| Drag Factor | 99 |
May 08, 2024 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.1 | 757 | 3:18.2 | 45 | 454 | 28 | 145 |
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 28 | 145 |