Stian Henriksen 1x500m/1:00r row
500
Meters
1:44.2
Time
1:44.2
Pace
39
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516 |
| Overall Time | 2:44.2 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
April 28, 2024 13:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.2 | 500 | 1:44.2 | 309 | 1364 | 26 | |
| 1:44.2 | 500 | 1:44.2 | 309 | 1364 | 26 | 157 |
| r16 |