Stian Henriksen 28:22 row
6,690
Meters
28:22.6
Time
2:07.2
Pace
418
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
April 21, 2024 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:22.6 | 6,690 | 2:07.2 | 170 | 884 | 21 | 148 |
| 8:28.8 | 2,000 | 2:07.2 | 170 | 885 | 21 | 139 |
| 16:51.0 | 2,000 | 2:05.5 | 177 | 908 | 21 | 146 |
| 25:14.6 | 2,000 | 2:05.9 | 175 | 903 | 22 | 154 |
| 28:22.5 | 690 | 2:16.1 | 139 | 777 | 20 | 153 |