Stian Henriksen 3:29 row
392
Meters
3:29.6
Time
4:27.3
Pace
27
Calories
152
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
April 18, 2024 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.6 | 392 | 4:27.3 | 18 | 363 | 23 | 152 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1168 | 27 | 152 |
| 1:29.6 | 192 | 1:57.1 | 217 | 1048 | 21 | 153 |