Stian Henriksen 5:26 row
1,240
Meters
5:26.2
Time
2:11.5
Pace
76
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
April 18, 2024 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.2 | 1,240 | 2:11.5 | 154 | 829 | 20 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 |
| 5:26.2 | 91 | 2:23.9 | 117 | 703 | 20 |