Stian Henriksen 23:04 row
5,022
Meters
23:04.3
Time
2:17.8
Pace
292
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
April 11, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.3 | 5,022 | 2:17.8 | 134 | 760 | 20 | 141 |
| 9:28.8 | 2,000 | 2:22.2 | 122 | 718 | 21 | 136 |
| 18:28.2 | 2,000 | 2:14.8 | 143 | 791 | 20 | 141 |
| 22:59.2 | 1,022 | 2:12.5 | 150 | 816 | 20 | 147 |