Stian Henriksen 15000m row
15,000
Meters
1:17:56.2
Time
2:35.8
Pace
804
Calories
117
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Drag Factor | 94 |
April 03, 2024 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:56.2 | 15,000 | 2:35.8 | 92 | 618 | 21 | 117 |
| 15:22.8 | 3,000 | 2:33.8 | 96 | 631 | 22 | 118 |
| 15:30.5 | 6,000 | 2:35.0 | 94 | 622 | 23 | 114 |
| 15:38.2 | 9,000 | 2:36.3 | 92 | 615 | 21 | 119 |
| 15:45.2 | 12,000 | 2:37.5 | 90 | 608 | 21 | 117 |
| 15:39.4 | 15,000 | 2:36.5 | 91 | 613 | 20 | 120 |