Stian Henriksen 5:15 row
441
Meters
5:15.4
Time
5:57.5
Pace
22
Calories
119
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 19 |
| Drag Factor | 94 |
April 03, 2024 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.4 | 441 | 5:57.5 | 8 | 326 | 19 | 119 |
| 2:28.3 | 441 | 2:48.1 | 74 | 553 | 19 | 119 |