Stian Henriksen 10:08 row
2,072
Meters
10:08.0
Time
2:26.7
Pace
115
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Drag Factor | 111 |
March 27, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,072 | 2:26.7 | 111 | 681 | 18 | 136 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 18 | 131 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 20 | 139 |
| 10:08.0 | 14 | 4:45.7 | 15 | 351 | 139 |