Stian Henriksen 20:00 SkiErg
4,630
Meters
20:00.0
Time
2:09.5
Pace
282
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 39 |
| Stroke Count | 782 |
| Drag Factor | 49 |
October 30, 2025 21:18:24
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,630 | 2:09.5 | 161 | 853 | 39 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 47 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 37 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 36 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 36 |
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20 minutes - Ski - C2 Rankings & Challenges
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