Stian Henriksen 20:00 SkiErg
4,530
Meters
20:00.0
Time
2:12.4
Pace
270
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 35 |
| Stroke Count | 702 |
| Drag Factor | 49 |
October 09, 2025 21:11:01
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,530 | 2:12.4 | 151 | 818 | 35 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 33 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 34 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 35 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 38 |
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20 minutes - Ski - C2 Rankings & Challenges
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