Stian Henriksen 20:00 SkiErg
4,650
Meters
20:00.0
Time
2:09.0
Pace
284
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 33 |
| Stroke Count | 676 |
| Drag Factor | 50 |
September 29, 2025 22:05:25
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,650 | 2:09.0 | 163 | 860 | 33 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 32 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 33 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 34 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 36 |
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20 minutes - Ski - C2 Rankings & Challenges
app.erg.zone/w/LjcYpl9nQJyODt_YL48tJw