Stian Henriksen 20:00 SkiErg
4,625
Meters
20:00.0
Time
2:09.7
Pace
282
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 36 |
| Stroke Count | 729 |
| Drag Factor | 68 |
September 22, 2025 21:33:36
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,625 | 2:09.7 | 160 | 851 | 36 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 35 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 36 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 37 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 38 |
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20 minutes - Ski - C2 Rankings & Challenges
app.erg.zone/w/LjcYpl9nQJyODt_YL48tJw